Nadine Joseph, Founder of Peak and Valley

About the episode

Nadine Joseph is the founder behind Peak and Valley, a health and wellness company that offers plant-based herbal blends that seek to balance stress. Joseph was dealing with chronic stress, anxiety, fatigue, and skin issues while working at a lab researching the neuroscience of stress. After months of dedicated personal research, she discovered the stress-relieving properties of adaptogens (mushrooms and herbs like reishi mushroom and ashwagandha) and tested them out in smoothie blends. After experiencing calming effects, healed eczema, and less adrenal fatigue, Peak and Valley was born. 

You can listen to the episode on Spotify, Apple Podcasts, or below.

In this episode you’ll hear

• How Nadine’s career in neuroscience led her to start a wellness company
• How Peak and Valley is helping people balance stress
• Tips for using digital marketing and social media to grow your business
• Nadine’s best advice for aspiring entrepreneurs

Resources from this episode

Nadine Joseph on Instagram | Peak and Valley on Instagram | Peak and Valley Site 

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